PERFORMANCE TESTING
Transferring Athletic Potential into Athletic Performance
Every serious athlete wants to know where their training and development levels are and how they compare to their peers and other athletes competing at a higher level. This is where FXV was born. I developed an advanced profiling system to improve the way New Zealand athletes are bench marked.
FXV tests and collects accurate, reliable and objective athletic performance measurement and sports specific data using the most advanced athlete testing technology. We track and monitor your development and improvements over time so you have confidence your training gains are leading to better physical performance, and giving you the edge in your sport.
FXV identifies athletes strengths and weaknesses. Individual athletes, teams and organisations can be tested and our database assists in following athletes long term. It gives coaches and organisations precise data and assists in developing athletic ability.
TESTIMONIALS
What they say about me
I had an ACL, MCL, medial and lateral meniscus repair surgery in may this year. Started my rehab with Steve in July. He is highly knowledgeable and a hands on trainer. Quite often he actually does the work out with me. We have been training together for almost 5 months now. Rehab 3 times a week and strength and conditioning twice a week. I’m already feeling stronger then before my injury and my knee has been improving consistently since day one. I couldn’t be happier with my progress and would recommend him to anyone who’s after serious training.
Steve really listened to what I wanted to achieve (1/2 marathon trail running events), pushed me to do a wider range of training and corrected my technique. I really appreciate his depth of knowledge and the way he explains why each exercise is important...it helps me stayed motivated.
I have been with Coach Stephen for a few months now and without a doubt I can say my overall fitness has skyrocketed. I needed his help to prepare for a selection course where I would be tested to my physical limits. His specific training programs helped me nail the course without injury. I can always rely on him to reply and tweak my program to fit with my schedule and how I am feeling. Can’t wait to see what else we can achieve.
I always have great work with FXV. Steve is knowledgeable and friendly. The workouts are well balanced with a range of exercises. He pushes me but still leaves me with energy to perform at my Jiu Jitsu training. Highly recommend it for injury prevention and improved performance!
Steve helped me prepare for and travelled with me to several international events over 3 years. We got my jumps and throws firing at the same time and I hit several PBs at Gotzis in 2011. I also qualified for the London Olympics and came first in the Australian Championships 2012 in Melbourne under his guidance. Steve pushed me to my limits and intuitively understood what I needed. I highly recommend him to anyone wanting to improve their performance.
Frequently Asked Questions
Who is it suitable for?
- Anyone training for a specific sport
- Anyone training for an event or test
- Club or School sport teams
- Sport organisations
What is the test for speed in sport?
The most common test for speed in sport is timed sprints through light gates typically at distances of five to 40 metres.
Why is evaluation important in sport?
Athletes often train for the sake of training without knowing if they are improving or not. Testing benchmarks your athletic abilities at a specific point in time in order to evaluate and track your improvements.
What are the five fitness tests?
Steve developed a ‘pure athleticism combine’ which is ideal for athletes of all levels and ability. It tests five qualities (speed, agility, power, jumps and capacity) over eight tests.
How much does performance testing cost?
$25 per person (minimum of 20 people required)
For other performance testing and benchmarking inquiries please contact Steve to discuss on 0273 398 398 or email mail@stevebuckley.co.nz